The herbs tea for the days in fall

As the season comes into fall, temperature goes down straightly, and weather begins to be different from the summer. It is an important period of a year because human body needs to do some preparation for the coming winter.

Here introduce all of you 3 kinds of herbal tea for this coming fall. They are quite simple to be made at home or any convenience place.

1, Olive Green Tea

How to make it: Find 3 Olives and mash, brew them together with green tea leaves. You could add some sugar to fit your flavor.

Benifits: clearing heat to purge fire, moistening the lung and relieving cough.

2, Chrysanthemum and Mint Tea

How to make it: Chrysanthemum 10g, Mint 6g, brew in teapot for 10 minutes together with green tea or oolong tea leaves.

Benifits: Expelling wind-heat, clearing heat and promoting the generation of the body fluid. Don't drink it when you are in fever or cold.

3, Radish Tea

How to make it: boiling radish 100g and little salt till radish becomes mushy, and mix with brewed tea. You could use any tea you like.

Benifits: clear heat from the lung, reducing phlegm and inflammation.

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