How to Make a Good Herbal Tea Correctly

Costing few minutes to brew a cup of herbal tea and burying the body in sofa comfortably to enjoy the leisure afternoon with a favorite book. This has become a very common scene in modern life of many people.Herbal tea, organic healthy and delicious, different collocations to meet different demands, or just for alternative treatment, most of all, is cheap enough for ordinary people to afford. Though many people drinks herbal tea every day but less knowing how to make a good cup of tea correctly.

Learn to select the right herbs.

Some herbs can be used to make tea but others can't. You should learn some knowledge about them.

Normally, such as ginseng, ganoderma lucidum, gutta, longan, wolfberry, orange peel, senna, rhubarb, Cassia, lotus, ginger, Panda Hai, mint, plum, hawthorn, basil, mangosteen, fruit (olives), wormwood, money grass, fresh Perrin, fresh rugosa, watermelon, rhizome, peach, honeysuckle, sophora flower etc. They are tasteless, sweetness and soft, absolutely those natures make they are the best materials to add into a tea. But some other herbs with the natures of tough, heavy, bitter, poisonous or pungent are not very good to add in tea to drink with, such as turtle shell, berberine, aconite, magnolia etc.

The best way to master them is to visit local market to see it, grab it and smell it yourselves. Practice is the best teacher after all.

Medicine property of herbs

Don't forget herbs are medicine. Each herb has its own medicine property, that might slightly influent your body but it actually works. To make that clear about the medicine property of the herbs what you are going to take is necessary.

It is not easy cuz there are thousands of herbs and you also need to select according to the season, physical states, sometimes weather. But you don't need to memorize all of the herbs to become a herbalist, you just need to know what you really want. You want to lose weight, so you could choose cassia, orange peel, lotus leaf, lemon grass, verbena, hawthorn etc. If you have any other demands, just find and learn the knowledge about that herbs you need, if you don't know where to start, how about seek advise from doctor or herbalist?

Finally, some tips to whom would like to make a cup of herbal tea themselves.

1, DO NOT add too much kinds of herbs in your tea. Only one is good, or add no more than 4~5 kinds to meet your special demands.

2, BE careful the amount. Flesh goods are good to add more but dried goods had better add little; for alternative treatment need to use more but for health had better use little.

3, Drink in warm is the best. Make a tea with boiled water and drink it when it comes warm.

4, Fixed amount a day. You can add more water in while you drink up, don't add more herbs!

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