Chinese tea has been considered an excellent diet aid. Many dieters consider a cup of diet tea standard with every meal. They believe it stimulates metabolism. Tea is low in calories, and is healthy when drunk with no added sugar or other ingredients.
Although most types of Chinese tea are great for losing weight, two in particular are excellent. These are Pu-erh, and Oolong. These two are probably the best known Chinese teas for weight loss.
Pu-erh Tea
Pu-erh Tea is gaining popularity in Western culture. Green tea has been the most popular tea lately, but pu-erh is quickly gaining on it. The Chinese have long thought of Pu-erh tea as a tea with medicinal properties.
Pu-erh tea has some benefits that is greatly known for. These are decreasing blood cholesterol and improving the metabolism of fat. This tea can also be "double fermented" in order to enhance some of its special enzymes and microbes. This is done to increase is content of these ingredients known to be essential for one's well-being.
In addition to these benefits, one cup of Pu-erh tea has been shown to stimulate weight loss when drank with every meal. It stimulates one's metabolism and aides one's body systems.
Oolong Tea
Oolong tea is another well-known semi-fermented or oxidized tea. It has a lovely flowery note and intense characteristics. Different varieties of Oolong can range in color from bright to dark. When it is fully-dried, the traditional rich flavors known for weight loss are locked in. This unique drying process will enable the stimulant qualities to come through, which are good for weight loss when added to a well-balanced diet.
Both Pu-erh and Oolong teas are becoming more widely available as they become more well-known for their weight loss qualities. One should be able to find both varieties more and more as they increase in popularity.
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